330lbs.wordpress.com

My 150lb Weight Loss Journey

My 150lb Weight Loss Journey. WoW, I was googling around and I found this online blog I was ruining last year. I hate to say it but I stopped working out in October of last year and I’ve put on over 30 lbs. I will post official weight tomorrow. I relapsed back in Oct 2013 (one night), and I don’t know what happened but I couldn’t get the motivation to start working out again till now. Anyway, what am I up to? I quit smoking about two weeks ago, which is a big accomplishment for me! Squats – 135lbs. Hones...

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My 150lb Weight Loss Journey | 330lbs.wordpress.com Reviews

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My 150lb Weight Loss Journey. WoW, I was googling around and I found this online blog I was ruining last year. I hate to say it but I stopped working out in October of last year and I’ve put on over 30 lbs. I will post official weight tomorrow. I relapsed back in Oct 2013 (one night), and I don’t know what happened but I couldn’t get the motivation to start working out again till now. Anyway, what am I up to? I quit smoking about two weeks ago, which is a big accomplishment for me! Squats – 135lbs. Hones...

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My 150lb Weight Loss Journey | 330lbs.wordpress.com Reviews

https://330lbs.wordpress.com

My 150lb Weight Loss Journey. WoW, I was googling around and I found this online blog I was ruining last year. I hate to say it but I stopped working out in October of last year and I’ve put on over 30 lbs. I will post official weight tomorrow. I relapsed back in Oct 2013 (one night), and I don’t know what happened but I couldn’t get the motivation to start working out again till now. Anyway, what am I up to? I quit smoking about two weeks ago, which is a big accomplishment for me! Squats – 135lbs. Hones...

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My 150lb Weight Loss Journey | Page 2

https://330lbs.wordpress.com/page/2

My 150lb Weight Loss Journey. Here is to healthy living and healthy decisions! I’d like to loose 20 more pounds by July 15th which is my birthday. So I am going to commit to the following schedule:. 8211; Mon: Strong Lifts 5×5. 8211; Tues: Kenpo X. 8211; Wed: Strong Lifts 5×5. 8211; Thurs: Kenpo X. 8211; Friday: Strong Lifts 5×5. 8211; Sat: Bike Riding or Walking. 8211; Sun: Walking. I know that with God on my side anything is possible. 8211; Stomach: 50″ – No previous measurement. Thats some good advice!

2

In the 250s… | My 150lb Weight Loss Journey

https://330lbs.wordpress.com/2012/07/23/in-the-250s

My 150lb Weight Loss Journey. In the 250s…. So today I have 90 days sober, yeah! That all sounds great right? Monday 7/23/2012 →. 2 Responses to “In the 250s…”. July 26, 2012 at 2:53 am. Congrats on being 90 days sober! That is a wonderful accomplishment! You have great motivation and with that, you’ll accomplish any goal! Keep up the great work! July 26, 2012 at 3:17 am. Thanks, I appreciate you taking the time to read my blog and contribute your support! My StrongLifts 5×5 Spreadsheet.

3

258lbs – 7/28/2012 | My 150lb Weight Loss Journey

https://330lbs.wordpress.com/2012/07/28/258lbs-7282012

My 150lb Weight Loss Journey. 258lbs – 7/28/2012. Well I can’t say that I am not a little disappointed that after walking all week, cleaning up my diet, and lifting hard I saw only a single pound of weight loss. I know that this happens sometimes and that maybe tomorrow I’ll see 2-3 or even 4 pounds but I rather it be more consistent. 8211; Stomach: Now: 46.5 ; Was: 50 Down 3.5″ in 7 weeks. 8211; Waist: Now: 45 ; Was: 48″ – Down 3″ In 7 Weeks. 8211; Bicep: Now: 15″ ; Was: 16 Down 1 in 7 Weeks. And finall...

4

258lbs – Wed 7/25/2012 | My 150lb Weight Loss Journey

https://330lbs.wordpress.com/2012/07/26/258lbs-wed-7252012

My 150lb Weight Loss Journey. 258lbs – Wed 7/25/2012. So today to my surprise I was down to 258lbs. Honestly I was a little disappointed I was hoping to be down to 257 lol not that I should nitpick over a single pound but still. I’ve been working my butt off for the last few days and was expecting to see some better results. Anyway here is my routine and eating program for the day:. 8211; 4 x Eggs Scrambled. 8211; 1/4 Cup American Cheese. 8211; 2 Cups Lettuce. 8211; 9.8 oz Grilled Chicken Breast. My squa...

5

9/17/2013 | My 150lb Weight Loss Journey

https://330lbs.wordpress.com/2013/09/18/9172013

My 150lb Weight Loss Journey. WoW, I was googling around and I found this online blog I was ruining last year. I hate to say it but I stopped working out in October of last year and I’ve put on over 30 lbs. I will post official weight tomorrow. I relapsed back in Oct 2013 (one night), and I don’t know what happened but I couldn’t get the motivation to start working out again till now. Anyway, what am I up to? I quit smoking about two weeks ago, which is a big accomplishment for me! Squats – 135lbs. Hones...

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330lbs.wordpress.com

My 150lb Weight Loss Journey

My 150lb Weight Loss Journey. WoW, I was googling around and I found this online blog I was ruining last year. I hate to say it but I stopped working out in October of last year and I’ve put on over 30 lbs. I will post official weight tomorrow. I relapsed back in Oct 2013 (one night), and I don’t know what happened but I couldn’t get the motivation to start working out again till now. Anyway, what am I up to? I quit smoking about two weeks ago, which is a big accomplishment for me! Squats – 135lbs. Hones...

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