2011-theyearofme.blogspot.com

2011 - The Year of ME

2011 - The Year of ME. CrossFit and Paleo vs. The World. Tuesday, February 8, 2011. Since I started at CrossFit in November 2009, I have had many people tell me that I'm involved in a cult. It happened again this past weekend. Don't worry, you know who you are and I'm not mad at you. HUGS! I think it's interesting that people say that CF is a cult because of the following reasons:. You all hang out together. You all eat the same. You post pictures on Facebook of working out at CF. My reply is always:.

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2011 - The Year of ME. CrossFit and Paleo vs. The World. Tuesday, February 8, 2011. Since I started at CrossFit in November 2009, I have had many people tell me that I'm involved in a cult. It happened again this past weekend. Don't worry, you know who you are and I'm not mad at you. HUGS! I think it's interesting that people say that CF is a cult because of the following reasons:. You all hang out together. You all eat the same. You post pictures on Facebook of working out at CF. My reply is always:.

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2011 - The Year of ME | 2011-theyearofme.blogspot.com Reviews

https://2011-theyearofme.blogspot.com

2011 - The Year of ME. CrossFit and Paleo vs. The World. Tuesday, February 8, 2011. Since I started at CrossFit in November 2009, I have had many people tell me that I'm involved in a cult. It happened again this past weekend. Don't worry, you know who you are and I'm not mad at you. HUGS! I think it's interesting that people say that CF is a cult because of the following reasons:. You all hang out together. You all eat the same. You post pictures on Facebook of working out at CF. My reply is always:.

INTERNAL PAGES

2011-theyearofme.blogspot.com

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2011 - The Year of ME: Lesson of the Day: How to Piss Off Your Coworkers

http://www.2011-theyearofme.blogspot.com/2011/01/lesson-of-day-how-to-piss-off-your.html

2011 - The Year of ME. CrossFit and Paleo vs. The World. Wednesday, January 19, 2011. Lesson of the Day: How to Piss Off Your Coworkers. Oh boy, did I foul up at work today! I walk out of the kitchen, and people are following me asking me what I made because it smells like dirty diapers, toilets backed up in the bathroom, a garbage dump. Before I know it, people from all over the very large building I work in are calling me to complain about the stink! The workout was box jumps and kettle bell swings&#46...

2

2011 - The Year of ME: January 2011

http://www.2011-theyearofme.blogspot.com/2011_01_01_archive.html

2011 - The Year of ME. CrossFit and Paleo vs. The World. Wednesday, January 26, 2011. Burpees: The Mortal Enemy. Let me start out by saying that I hate burpees. For those of you who don't know what burpees are, check them out: burpees. They are probably the most horrific movement that we do at CrossFit as far as I'm concerned. They are hard, taxing on muscles and cardio, and just plain awful. Our workout was three rounds of:. Strength workout was deadlifts. Looking forward to a rest night! Last Friday I ...

3

2011 - The Year of ME: Bad Days and Good Days

http://www.2011-theyearofme.blogspot.com/2011/01/bad-days-and-good-days.html

2011 - The Year of ME. CrossFit and Paleo vs. The World. Wednesday, January 12, 2011. Bad Days and Good Days. Yesterday was a bad day. Another day of dragging. Another day of crying at the gym because I was so exhausted I couldn't see straight. Then there was today. I woke up on the wrong side of the bed, but throughout the day it got better and better. Is my body finally getting used to my diet? We had a small class and I killed the workout! Subscribe to: Post Comments (Atom). Discovering the beast in me.

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2011 - The Year of ME: Best. Weekend. Ever.: The Mexican Fiesta and the Train Crawl!!!

http://www.2011-theyearofme.blogspot.com/2011/01/best-weekend-ever-mexican-fiesta-and.html

2011 - The Year of ME. CrossFit and Paleo vs. The World. Tuesday, January 18, 2011. Best Weekend. Ever.: The Mexican Fiesta and the Train Crawl! Thursday night I went to Bed, Bath and Beyond and bought a food dehydrator. I put zucchini, yellow squash and sweet potatoes in the food dehydrator overnight. And what do you know, in the morning I had Paleo chips to dip in delicious guac! We also had orange, red and green peppers to dip in the guac. It was a rowdie night of fun! January 18, 2011 at 9:42 PM.

5

2011 - The Year of ME: No More Hiding!!!!

http://www.2011-theyearofme.blogspot.com/2011/01/no-more-hiding.html

2011 - The Year of ME. CrossFit and Paleo vs. The World. Thursday, January 20, 2011. Unintentionally, I've been hiding behind my hair. Five years ago was the last time I cut more than a half an inch off my hair. It's been growing and growing and growing for five years. It was down to the middle of my back. I kept saying that once I lost weight, that I would cut it. Well, I cut it tonight and decided to stop hiding behind my hair! That's it for tonight! January 20, 2011 at 10:26 PM. Bad Days and Good Days.

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iheartcrossfit.wordpress.com

Teaming Up! | I (heart) CrossFit

https://iheartcrossfit.wordpress.com/2012/08/17/teaming-up

Posted on August 17, 2012. I will say, that a partner workout isn’t too bad. The best is when the workout is a mix of bodyweight and heavy stuff. George and I like to partner up because he’s awesome at the bodyweight and speed stuff and I’m good at the heavy stuff, so we usually put on a good show. In teams of 2 for time, with one partner working at a Time:. It was a lot of fun! Larr; Burpees Are Not My Friend. Overcoming Being #1 →. Be the first to start a conversation. Leave a Reply Cancel reply. You a...

iheartcrossfit.wordpress.com

I Get Sweaty Hands | I (heart) CrossFit

https://iheartcrossfit.wordpress.com/2012/08/07/i-get-sweaty-hands

I Get Sweaty Hands. Posted on August 7, 2012. This morning, I successfully woke up early enough to get to the gym and not only warmup, but also do some mobility work for my knees and hips–and let me tell ya, I was glad I did as running was on the menu for the day. All in all, felt pretty good at the gym today. Here’s the met-con/WOD from this morning:. My goal going in was 3 rounds. I was super. Trying to figure out what to do this Saturday for a power/strongman/mental toughness WOD. Any suggestions?

iheartcrossfit.wordpress.com

Stopped Short | I (heart) CrossFit

https://iheartcrossfit.wordpress.com/2012/08/09/stopped-short

Posted on August 9, 2012. This morning I got into the gym a touch late and was happy to see that we were looking for new 1RM on front squat. I like the front squat. Not as much as the back squat, but I like it. Been looking to progress on it too so I was pumped for this morning. Larr; Active Recovery Instead of Rest. Rest Day →. Be the first to start a conversation. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

discoverthebeastinme.blogspot.com

Discovering the beast in me...: January 2013

http://discoverthebeastinme.blogspot.com/2013_01_01_archive.html

Discovering the beast in me. Documenting my journey to becoming better than yesterday and activating Beast Mode! Monday, January 14, 2013. So far I've been sticking to my goals and really focusing. Had a slip up this weekend at the Prevail holiday party and I'm paying for it. Gained some major water weight, but with some discipline I'll be back where I was. Trying my best to stick with the motto in this picture. Links to this post. Friday, January 4, 2013. So my major goals of 2013 of getting into a nurs...

discoverthebeastinme.blogspot.com

Discovering the beast in me...: Is this a nightmare?

http://discoverthebeastinme.blogspot.com/2013/03/is-this-nightmare.html

Discovering the beast in me. Documenting my journey to becoming better than yesterday and activating Beast Mode! Thursday, March 21, 2013. Is this a nightmare? Sometimes I don't even know where to begin. Am I living in a nightmare? Will I wake up tomorrow and everything will be better? I know everything happens for a reason, but what the hell is the reason for this! I had a terrible feeling things weren't working, and that came to reality yesterday. Prayer angels, I need you. View my complete profile.

discoverthebeastinme.blogspot.com

Discovering the beast in me...: April 2012

http://discoverthebeastinme.blogspot.com/2012_04_01_archive.html

Discovering the beast in me. Documenting my journey to becoming better than yesterday and activating Beast Mode! Friday, April 20, 2012. I'm a firm believer that everything happens for a reason. But sometimes it's hard not to question WTF, why? It's been a rough couple of days emotionally, but we'll get through this. Yesterday's constant support on Facebook was so overwhelming, but kept a smile on my face all day. Press: 4-4-4-4-4 @ 80% of 1RM - 76#. 5 rounds for time of:. 10 Push Press 65#. Just like ye...

discoverthebeastinme.blogspot.com

Discovering the beast in me...: June 2012

http://discoverthebeastinme.blogspot.com/2012_06_01_archive.html

Discovering the beast in me. Documenting my journey to becoming better than yesterday and activating Beast Mode! Tuesday, June 19, 2012. Kind of took some time away from blogging. I think it was more that I was just frustrated with the way things have been going in the gym and in my personal life the last month. I'm taking some steps this week in order to figure out a different approach to my stress and everything going on in my life. I really hope this works, because I do not enjoy being this way.

stephs-evolution.blogspot.com

Steph's Evolution: Let the Open BEGIN!

http://stephs-evolution.blogspot.com/2012/03/let-open-begin.html

Wednesday, March 7, 2012. Let the Open BEGIN! My favorite picture of some of my favorite people! The CIRC was an absolute BLAST! It’s that time again…the CrossFit Open is upon us. The first WOD, 12.1 was released on February 22. Needless to say after the first week’s WOD I was praying for a heavy barbell! 122 was announced. It was a snatch ladder, 30 snatches at 45lbs, 30 snatches at 75lbs, 30 snatches at 100lbs, and max snatches at 120lbs. That last round is PR weight! Or cleans and double-unders? Last ...

stephs-evolution.blogspot.com

Steph's Evolution: Reflection

http://stephs-evolution.blogspot.com/2012/04/reflection.html

Friday, April 13, 2012. I came across my goals from last summer. Let’s see how much progress I’ve made…. CrossFit Goals July 2011. I don’t have unassisted ring dips, I can only do one. I don’t have unassisted HSPU’s, I can’t even do one. Dead hang pull-up without a band. I DID get an unassisted dead hang pull-up recently though! Work on a weakness every day after class. Get down and stay at 150lbs. Be more mentally tough. I have had more confidence in myself and really am starting to believe I am strong.

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2011 Summer Diets - Weight Lose Tips and Tricks

2011 Summer Diets - Weight Lose Tips and Tricks. Sunday, July 17, 2011. Ways for Losing Weight Fast. Ways for Losing Weight Fast. Since people want to look beter, they want to lose their extra weights. İf you lose weight, you look beter but also much healthier. Overweight people are seventy percent more likely to have a a heart attack than others because their arteries are filled up with cholesterol and fats, two things that make the heart’s job a very difficult thing to do. Setting goals that can actual...

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2011-svr's blog - Blog de 2011-svr - Skyrock.com

Tout sur le nouveau smack-down vs raw 2011. 28/09/2010 at 1:14 AM. 30/09/2010 at 11:28 AM. Subscribe to my blog! Add this video to my blog. The author of this blog only accepts comments from friends. You haven't logged in. Click here to post a comment using your Skyrock username. And a link to your blog, as well as your photo, will be automatically added to your comment. Posted on Thursday, 30 September 2010 at 11:28 AM. Add this video to my blog. The Bella Twins do most things in-synch with one another ...

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¨`*•.¸دختر تنها¨`*•.¸

دختر تنها `* . اگرتنهاترین تنها شوم بازهم خدا هست.او جانشین تمام نداشتنی هاست! بی رحمانه ترین خیانت. بی رحمانه ترین " خیانت " این است. که وارد زندگی کسی شوی! و بعد از مدتی انقدر زندگیش. را خالی کنی که. یک عمر با " خاطراتت " بمیرد! هیچ چیز بدتر از. منظورم ب شخص خاصی نیس- - بدون مخاطب خاص! یکشنبه ۱۱ مرداد۱۳۹۴ 0:5 ܓ فرحنازܓ. به زمینت می اندازد. دوشنبه ۲۹ تیر۱۳۹۴ 12:21 ܓ فرحنازܓ. چشمها بسته می شوند و. دستها مشت می شوند. و تو می مانی و. لینک تکونی هم داری. یکشنبه ۲۱ تیر۱۳۹۴ 21:2 ܓ فرحنازܓ. من اومدم خوش اومدم.

2011-textbook-deals.info

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Origins Fourteen Billion Years of Cosmic Evolution by Donald Goldsmith – Gives Understanding To Recent Discoveries. May 4th, 2015 by Admin. Download Origins Fourteen Billion Years of Cosmic Evolution by Donald Goldsmith – Gives Understanding To Recent Discoveries. Diversity Amid Globalization World Regions Environment Development 6th Edition by William Wyckoff – Doesnt Include Access Code. May 4th, 2015 by Admin. Handbook of Endovascular Peripheral Interventions – Excellent And Easy To Read. PThe biHandb...

2011-theyearofme.blogspot.com

2011 - The Year of ME

2011 - The Year of ME. CrossFit and Paleo vs. The World. Tuesday, February 8, 2011. Since I started at CrossFit in November 2009, I have had many people tell me that I'm involved in a cult. It happened again this past weekend. Don't worry, you know who you are and I'm not mad at you. HUGS! I think it's interesting that people say that CF is a cult because of the following reasons:. You all hang out together. You all eat the same. You post pictures on Facebook of working out at CF. My reply is always:.

2011-today.blogspot.com

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2011 Toyota Corolla

Sabtu, 07 Januari 2012. The 2011 Corolla Is An. The 2011 Corolla is an. Diposkan oleh sugar cookies. Kirimkan Ini lewat Email. Kamis, 05 Januari 2012. 2011 Toyota Corolla S 1.8 L. 2011 Toyota Corolla S 1.8 L. Diposkan oleh sugar cookies. Kirimkan Ini lewat Email. Selasa, 03 Januari 2012. 2011 Toyota Corolla Facelift. 2011 Toyota Corolla Facelift. Diposkan oleh sugar cookies. Kirimkan Ini lewat Email. Senin, 02 Januari 2012. Diposkan oleh sugar cookies. Kirimkan Ini lewat Email. Minggu, 01 Januari 2012.

2011-traya.skyrock.com

Blog de 2011-traya - traya - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 12/06/2011 à 16:51. Mise à jour : 28/06/2011 à 21:54. Alexandra Stan Mr Sexobeat. Alexandra Stan Mr Sexobeat. Dans ce blogAmisArticlesSonsGroupesPhotosVidéos. Via : xdx000.skyrock.com. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le vendredi 17 juin 2011 21:04. Ven 17 juin 2011. Abonne-toi à mon blog! Poster sur mon blog.

2011-tue-02.blogspot.com

2011-tue-02

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2011 吐蕊魯格斯~與狗對話~台北講座

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